JOIN US

NUTRITION CLASSES

Join our k+c nutrition classes, led by holistic dietitians, that are designed to be truly life-changing (in our humble opinion). These classes offer more than just dietary advice; they provide a holistic approach to wellness that connects the dots between what you eat, how you live, and how you feel.

You’ll get practical, easy-to-implement tips tailored to the class topic, helping you understand the material, and how to begin creating positive changes in your daily habits. Imagine understanding your body’s needs better and making choices that boost your health, digestion, relationship with food, energy and much, much more.
Discover how to eat, live and flourish with us!

Sign up below!

CREATING A HEALTHIER COMMUNITY, AND THAT INCLUDES YOU.

UPCOMING CLASSES | PRESENTED BY MONIKA VICARIO MS, RD, LDN

ALL VIRTUAL, JOIN US WHEREVER!

BILLED TO INSURANCE, NO
OUT OF POCKET COST TO YOU!

TAUGHT BY CLINICIANS WHO REALLY CARE <3


Sunday Dec 7 at 5PM EST: 

🍄 Sunday Supper Club: Mushroom Edition 🍽️
Join us for our celebrated Sunday Supper Club as we explore the versatility and nutrition of mushrooms! Discover how to turn these earthy gems into simple, nourishing dishes and learn easy ways to bring this nutrient-packed superfood to your table. Enjoy a cozy evening of good food, flavor, and community.